Aug 17, 2022  
2022-2023 Academic Catalog (August 2022 - July 2023) 
    
2022-2023 Academic Catalog (August 2022 - July 2023)

EXSS 410 Strength and Conditioning

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This course focuses on the development of strength and conditioning programs.  The adaption of strength training on the human body and the application of this process in designing resistance training programs.